GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	121	00:05:28	1,00 km
2	1,00 km	6:33	6:33	131	00:12:01	2,00 km
3	1,00 km	6:14	6:14	122	00:18:15	3,00 km
4	1,00 km	5:17	5:17	133	00:23:33	4,00 km
5	1,00 km	5:05	5:05	132	00:28:37	5,00 km
6	1,00 km	5:07	5:07	127	00:33:44	6,00 km
7	1,00 km	6:20	6:20	133	00:40:04	7,00 km
8	1,00 km	4:59	4:59	129	00:45:03	8,00 km
9	1,00 km	5:17	5:17	132	00:50:21	9,00 km
10	1,00 km	5:30	5:30	132	00:55:51	10,00 km
11	1,00 km	5:05	5:05	132	01:00:56	11,00 km
12	1,00 km	4:55	4:55	135	01:05:51	12,00 km
13	1,00 km	6:30	6:30	122	01:12:21	13,00 km
14	1,00 km	5:39	5:39	125	01:17:59	14,00 km
15	1,00 km	5:03	5:03	128	01:23:02	15,00 km
16	1,00 km	4:50	4:50	134	01:27:52	16,00 km
17	1,00 km	4:59	4:59	136	01:32:52	17,00 km
18	1,00 km	6:53	6:53	120	01:39:45	18,00 km
19	1,00 km	4:52	4:52	140	01:44:37	19,00 km
20	1,00 km	6:29	6:29	117	01:51:06	20,00 km
21	1,00 km	5:01	5:01	140	01:56:07	21,00 km
22	1,00 km	4:53	4:53	140	02:01:00	22,00 km
23	0,68 km	4:47	7:00	132	02:05:47	22,68 km

annons