GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:54	5:54	0	00:11:27	2,00 km
3	1,00 km	5:43	5:43	0	00:17:10	3,00 km
4	1,00 km	6:10	6:10	0	00:23:20	4,00 km
5	1,00 km	5:46	5:46	0	00:29:06	5,00 km
6	1,00 km	5:49	5:49	0	00:34:55	6,00 km
7	1,00 km	5:57	5:57	0	00:40:52	7,00 km
8	1,00 km	5:21	5:21	0	00:46:13	8,00 km
9	1,00 km	5:20	5:20	0	00:51:33	9,00 km
10	1,00 km	5:58	5:58	0	00:57:31	10,00 km
11	0,25 km	1:36	6:21	0	00:59:08	10,25 km

annons