GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:30	8:30	125	00:08:30	1,00 km
2	1,00 km	9:31	9:31	125	00:18:01	2,00 km
3	1,00 km	8:16	8:16	132	00:26:17	3,00 km
4	1,00 km	8:00	8:00	124	00:34:17	4,00 km
5	1,00 km	8:23	8:23	124	00:42:39	5,00 km
6	1,00 km	8:34	8:34	124	00:51:13	6,00 km
7	1,00 km	10:08	10:08	115	01:01:22	7,00 km
8	0,50 km	3:02	6:04	128	01:04:24	7,50 km

annons