GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	138	00:04:13	1,00 km
2	1,00 km	4:08	4:08	163	00:08:22	2,00 km
3	1,00 km	4:17	4:17	169	00:12:38	3,00 km
4	1,00 km	4:13	4:13	167	00:16:51	4,00 km
5	1,00 km	4:17	4:17	168	00:21:07	5,00 km
6	1,00 km	4:22	4:22	169	00:25:29	6,00 km
7	1,00 km	4:14	4:14	165	00:29:43	7,00 km
8	1,00 km	4:34	4:34	167	00:34:16	8,00 km
9	1,00 km	4:25	4:25	171	00:38:41	9,00 km
10	1,00 km	4:13	4:13	0	00:42:54	10,00 km
11	0,01 km	0:03	4:23	173	00:42:58	10,01 km

annons