GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:57	4:55	106	00:04:57	1.01 km
2	1.00 km	4:59	5:00	134	00:09:56	2.00 km
3	1.00 km	4:46	4:46	139	00:14:42	3.00 km
4	1.01 km	5:04	5:02	142	00:19:46	4.01 km
5	1.00 km	4:48	4:49	141	00:24:34	5.00 km
6	1.00 km	5:01	5:00	141	00:29:35	6.01 km
7	1.00 km	4:58	4:58	145	00:34:33	7.00 km
8	1.00 km	5:15	5:15	146	00:39:48	8.01 km
9	1.00 km	4:58	4:59	146	00:44:46	9.00 km
10	1.00 km	5:04	5:04	147	00:49:50	10.00 km
11	1.00 km	5:04	5:03	145	00:54:54	11.00 km
12	1.00 km	5:10	5:11	144	01:00:04	12.00 km
13	1.00 km	5:15	5:14	146	01:05:19	13.00 km
14	1.00 km	4:56	4:56	140	01:10:15	14.00 km
15	1.00 km	5:05	5:05	141	01:15:20	15.00 km
16	1.00 km	5:01	5:02	145	01:20:21	16.00 km
17	0.08 km	0:24	5:13	144	01:20:45	16.08 km

annons