GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:24	7:24	128	00:07:24	1,00 km
2	1,00 km	7:31	7:31	130	00:14:55	2,00 km
3	1,00 km	7:09	7:09	132	00:22:05	3,00 km
4	1,00 km	6:53	6:53	144	00:28:58	4,00 km
5	1,00 km	7:36	7:36	143	00:36:34	5,00 km
6	1,00 km	8:41	8:41	144	00:45:16	6,00 km
7	1,00 km	7:35	7:35	141	00:52:51	7,00 km
8	1,00 km	7:16	7:16	145	01:00:07	8,00 km
9	1,00 km	7:25	7:25	147	01:07:31	9,00 km
10	1,00 km	7:07	7:07	148	01:14:38	10,00 km
11	1,00 km	6:56	6:56	136	01:21:35	11,00 km
12	1,00 km	7:07	7:07	140	01:28:42	12,00 km
13	0,14 km	1:01	7:16	140	01:29:42	12,14 km

annons