GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	104	00:06:24	1,00 km
2	1,00 km	6:00	6:00	115	00:12:24	2,00 km
3	1,00 km	6:24	6:24	109	00:18:48	3,00 km
4	1,00 km	6:07	6:07	112	00:24:55	4,00 km
5	1,00 km	6:04	6:04	114	00:30:59	5,00 km
6	1,00 km	5:55	5:55	112	00:36:54	6,00 km
7	1,00 km	5:49	5:49	114	00:42:43	7,00 km
8	1,00 km	5:45	5:45	121	00:48:29	8,00 km
9	1,00 km	5:54	5:54	117	00:54:23	9,00 km
10	1,00 km	6:06	6:06	120	01:00:28	10,00 km
11	1,00 km	5:40	5:40	116	01:06:09	11,00 km
12	1,00 km	5:59	5:59	117	01:12:08	12,00 km
13	1,00 km	5:40	5:40	120	01:17:48	13,00 km
14	1,00 km	5:34	5:34	119	01:23:21	14,00 km
15	0,10 km	0:39	6:21	119	01:24:00	14,10 km

annons