GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	0	00:07:30	1,00 km
2	1,00 km	7:29	7:29	0	00:14:59	2,00 km
3	1,00 km	7:01	7:01	0	00:22:00	3,00 km
4	1,00 km	8:14	8:14	0	00:30:14	4,00 km
5	1,00 km	8:11	8:11	0	00:38:25	5,00 km
6	1,00 km	7:30	7:30	0	00:45:55	6,00 km
7	0,21 km	2:07	10:19	0	00:48:02	6,21 km

annons