GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:33	5:33	0	00:11:00	2,00 km
3	1,00 km	4:49	4:49	0	00:15:49	3,00 km
4	1,00 km	4:55	4:55	0	00:20:44	4,00 km
5	1,00 km	4:54	4:54	0	00:25:38	5,00 km
6	1,00 km	5:21	5:21	0	00:30:59	6,00 km
7	1,00 km	5:00	5:00	0	00:35:59	7,00 km
8	1,00 km	5:14	5:14	0	00:41:13	8,00 km
9	1,00 km	4:59	4:59	0	00:46:12	9,00 km
10	1,00 km	5:20	5:20	0	00:51:32	10,00 km
11	0,39 km	2:47	7:12	0	00:54:19	10,39 km

annons