GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	125	00:06:25	1,00 km
2	1,00 km	5:23	5:23	123	00:11:48	2,00 km
3	1,00 km	7:18	7:18	133	00:19:06	3,00 km
4	1,00 km	12:11	12:11	139	00:31:17	4,00 km
5	1,00 km	6:30	6:30	145	00:37:46	5,00 km
6	1,00 km	5:46	5:46	144	00:43:33	6,00 km
7	1,00 km	6:24	6:24	146	00:49:57	7,00 km
8	1,00 km	6:46	6:46	149	00:56:42	8,00 km
9	1,00 km	7:34	7:34	141	01:04:16	9,00 km
10	1,00 km	6:07	6:07	127	01:10:23	10,00 km
11	1,00 km	7:08	7:08	126	01:17:31	11,00 km
12	1,00 km	9:51	9:51	127	01:27:21	12,00 km
13	1,00 km	9:19	9:19	127	01:36:40	13,00 km
14	1,00 km	7:54	7:54	128	01:44:34	14,00 km
15	1,00 km	7:03	7:03	134	01:51:36	15,00 km
16	1,00 km	6:53	6:53	135	01:58:29	16,00 km
17	1,00 km	6:40	6:40	135	02:05:09	17,00 km
18	1,00 km	7:11	7:11	132	02:12:20	18,00 km
19	0,72 km	4:26	6:12	134	02:16:46	18,72 km

annons