GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	4:08	92	00:04:08	1,00 km
2	1,00 km	5:32	5:32	128	00:09:41	2,00 km
3	1,00 km	4:28	4:28	110	00:14:08	3,00 km
4	1,00 km	5:08	5:08	97	00:19:16	4,00 km
5	1,00 km	4:56	4:56	142	00:24:13	5,00 km
6	1,00 km	4:14	4:14	157	00:28:27	6,00 km
7	1,00 km	5:26	5:26	164	00:33:53	7,00 km
8	1,00 km	4:15	4:15	106	00:38:09	8,00 km
9	1,00 km	5:44	5:44	125	00:43:52	9,00 km
10	1,00 km	4:41	4:41	103	00:48:33	10,00 km
11	1,00 km	4:43	4:43	95	00:53:17	11,00 km
12	1,00 km	5:07	5:08	106	00:58:24	12,00 km

annons