GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:39	3:39	79	00:03:39	1,00 km
2	1,00 km	3:43	3:43	79	00:07:22	2,00 km
3	1,00 km	3:51	3:51	77	00:11:13	3,00 km
4	1,00 km	2:58	2:58	76	00:14:11	4,00 km
5	1,00 km	3:32	3:32	78	00:17:43	5,00 km
6	1,00 km	3:40	3:40	79	00:21:23	6,00 km
7	1,00 km	3:36	3:36	80	00:24:59	7,00 km
8	1,00 km	3:42	3:42	84	00:28:41	8,00 km
9	1,00 km	3:40	3:40	82	00:32:21	9,00 km
10	1,00 km	3:03	3:03	82	00:35:23	10,00 km
11	0,88 km	3:01	3:26	83	00:38:25	10,88 km

annons