GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	0	00:07:34	1,00 km
2	1,00 km	7:21	7:21	0	00:14:55	2,00 km
3	1,00 km	7:45	7:45	0	00:22:40	3,00 km
4	1,00 km	8:02	8:02	0	00:30:42	4,00 km
5	1,00 km	7:51	7:51	0	00:38:33	5,00 km
6	1,00 km	8:27	8:27	0	00:47:00	6,00 km
7	1,00 km	7:51	7:51	0	00:54:51	7,00 km
8	1,00 km	9:19	9:19	0	01:04:10	8,00 km
9	1,00 km	8:00	8:00	0	01:12:10	9,00 km
10	1,00 km	7:53	7:53	0	01:20:03	10,00 km
11	0,01 km	0:15	16:57	0	01:20:18	10,01 km

annons