GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:06	4:06	73	00:04:06	1,00 km
2	1,00 km	4:07	4:07	108	00:08:14	2,00 km
3	1,00 km	4:19	4:19	104	00:12:33	3,00 km
4	1,00 km	3:23	3:23	146	00:15:56	4,00 km
5	1,00 km	3:53	3:53	168	00:19:49	5,00 km
6	1,00 km	3:55	3:55	179	00:23:44	6,00 km
7	1,00 km	4:04	4:04	180	00:27:48	7,00 km
8	1,00 km	4:04	4:04	114	00:31:52	8,00 km
9	1,00 km	4:07	4:07	64	00:35:59	9,00 km
10	1,00 km	3:27	3:27	60	00:39:26	10,00 km
11	1,00 km	3:50	3:50	62	00:43:17	11,00 km
12	1,00 km	4:02	4:02	76	00:47:19	12,00 km
13	0,10 km	0:28	4:42	124	00:47:47	12,10 km

annons