GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	119	00:07:07	1,00 km
2	1,00 km	7:09	7:09	127	00:14:16	2,00 km
3	1,00 km	7:10	7:10	128	00:21:26	3,00 km
4	1,00 km	7:00	7:00	128	00:28:26	4,00 km
5	1,00 km	7:09	7:09	128	00:35:36	5,00 km
6	1,00 km	7:33	7:33	130	00:43:08	6,00 km
7	1,00 km	7:11	7:11	130	00:50:19	7,00 km
8	1,00 km	7:02	7:02	129	00:57:22	8,00 km
9	1,00 km	7:11	7:11	129	01:04:32	9,00 km
10	1,00 km	7:09	7:09	130	01:11:41	10,00 km
11	1,00 km	7:26	7:26	130	01:19:07	11,00 km
12	1,00 km	7:19	7:19	132	01:26:27	12,00 km
13	1,00 km	7:28	7:28	131	01:33:55	13,00 km
14	0,95 km	7:08	7:31	139	01:41:02	13,95 km

annons