GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	107	00:06:50	1,00 km
2	1,00 km	6:19	6:19	111	00:13:10	2,00 km
3	1,00 km	6:29	6:29	110	00:19:38	3,00 km
4	1,00 km	6:41	6:41	109	00:26:20	4,00 km
5	1,00 km	6:41	6:41	110	00:33:01	5,00 km
6	1,00 km	6:17	6:17	112	00:39:17	6,00 km
7	1,00 km	6:37	6:37	116	00:45:54	7,00 km
8	1,00 km	6:30	6:30	113	00:52:25	8,00 km
9	0,36 km	2:14	6:18	104	00:54:39	8,36 km
10	0,68 km	4:20	6:24	108	00:58:59	9,03 km
11	1,00 km	7:01	7:01	118	01:06:00	10,03 km
12	1,00 km	6:15	6:15	113	01:12:15	11,03 km
13	1,00 km	6:39	6:39	120	01:18:54	12,03 km
14	1,00 km	6:41	6:41	113	01:25:35	13,03 km
15	1,00 km	6:41	6:41	111	01:32:16	14,03 km
16	1,00 km	6:30	6:30	112	01:38:46	15,03 km
17	1,00 km	6:27	6:27	110	01:45:14	16,03 km
18	0,02 km	0:10	8:34	112	01:45:24	16,05 km

annons