GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	128	00:06:03	1,00 km
2	1,00 km	5:51	5:51	132	00:11:54	2,00 km
3	1,00 km	5:12	5:12	135	00:17:06	3,00 km
4	1,00 km	5:04	5:04	139	00:22:09	4,00 km
5	1,00 km	5:14	5:14	146	00:27:24	5,00 km
6	1,00 km	5:09	5:09	144	00:32:33	6,00 km
7	1,00 km	5:08	5:08	150	00:37:40	7,00 km
8	1,00 km	5:06	5:06	149	00:42:47	8,00 km
9	1,00 km	5:07	5:07	149	00:47:54	9,00 km
10	1,00 km	5:01	5:01	149	00:52:55	10,00 km
11	1,00 km	5:10	5:10	153	00:58:05	11,00 km
12	1,00 km	6:34	6:34	146	01:04:39	12,00 km
13	1,00 km	5:11	5:11	151	01:09:51	13,00 km
14	1,00 km	5:04	5:04	153	01:14:55	14,00 km
15	1,00 km	5:09	5:09	157	01:20:03	15,00 km
16	1,00 km	5:13	5:13	157	01:25:16	16,00 km
17	1,00 km	5:01	5:01	157	01:30:17	17,00 km
18	1,00 km	5:27	5:27	162	01:35:44	18,00 km
19	1,00 km	5:00	5:00	163	01:40:44	19,00 km
20	1,00 km	5:14	5:14	166	01:45:58	20,00 km
21	0,51 km	2:39	5:09	169	01:48:37	20,51 km

annons