GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	115	00:05:07	1,00 km
2	1,00 km	4:51	4:51	133	00:09:58	2,00 km
3	1,00 km	4:53	4:53	136	00:14:51	3,00 km
4	1,00 km	4:57	4:57	137	00:19:48	4,00 km
5	1,00 km	4:56	4:56	143	00:24:44	5,00 km
6	1,00 km	4:47	4:47	141	00:29:31	6,00 km
7	1,00 km	4:56	4:56	145	00:34:26	7,00 km
8	1,00 km	4:48	4:48	148	00:39:15	8,00 km
9	1,00 km	4:46	4:46	143	00:44:01	9,00 km
10	1,00 km	4:52	4:52	148	00:48:53	10,00 km
11	1,00 km	4:45	4:45	147	00:53:38	11,00 km
12	1,00 km	4:40	4:40	152	00:58:17	12,00 km
13	0,58 km	2:41	4:38	152	01:00:59	12,58 km

annons