GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	0	00:07:16	1,00 km
2	1,00 km	5:30	5:30	0	00:12:45	2,00 km
3	1,00 km	5:25	5:25	0	00:18:10	3,00 km
4	1,00 km	5:25	5:25	0	00:23:35	4,00 km
5	1,00 km	5:33	5:33	0	00:29:08	5,00 km
6	1,00 km	5:54	5:54	0	00:35:02	6,00 km
7	1,00 km	5:21	5:21	0	00:40:23	7,00 km
8	1,00 km	5:17	5:17	0	00:45:40	8,00 km
9	0,92 km	5:25	5:55	0	00:51:05	8,92 km

annons