GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:42	5:42	0	00:11:33	2,00 km
3	1,00 km	6:02	6:02	0	00:17:34	3,00 km
4	1,00 km	6:05	6:05	0	00:23:40	4,00 km
5	1,00 km	5:52	5:52	0	00:29:31	5,00 km
6	1,00 km	6:21	6:21	0	00:35:52	6,00 km
7	1,00 km	6:04	6:04	0	00:41:56	7,00 km
8	1,00 km	5:48	5:48	0	00:47:43	8,00 km
9	1,00 km	5:55	5:55	0	00:53:39	9,00 km
10	1,00 km	5:49	5:49	0	00:59:28	10,00 km
11	0,31 km	1:42	5:23	0	01:01:10	10,31 km

annons