GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	138	00:05:52	1,00 km
2	1,00 km	5:38	5:38	152	00:11:30	2,00 km
3	1,00 km	5:31	5:31	157	00:17:01	3,00 km
4	1,00 km	5:37	5:37	138	00:22:38	4,00 km
5	1,00 km	5:48	5:48	144	00:28:26	5,00 km
6	1,00 km	5:48	5:48	148	00:34:13	6,00 km
7	1,00 km	5:47	5:47	151	00:40:00	7,00 km
8	0,59 km	3:24	5:46	143	00:43:24	7,59 km