GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	121	00:05:30	1,00 km
2	1,00 km	5:26	5:26	138	00:10:56	2,00 km
3	1,00 km	5:17	5:17	143	00:16:13	3,00 km
4	1,00 km	5:17	5:17	144	00:21:29	4,00 km
5	1,00 km	5:05	5:05	149	00:26:35	5,00 km
6	0,30 km	1:25	4:41	152	00:28:00	5,30 km

annons