GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	132	00:07:08	1,00 km
2	1,00 km	6:44	6:44	137	00:13:52	2,00 km
3	1,00 km	6:20	6:20	138	00:20:12	3,00 km
4	1,00 km	6:06	6:06	141	00:26:18	4,00 km
5	1,00 km	6:27	6:27	138	00:32:45	5,00 km
6	1,00 km	7:19	7:19	138	00:40:04	6,00 km
7	1,00 km	6:29	6:29	138	00:46:33	7,00 km
8	1,00 km	6:44	6:44	142	00:53:17	8,00 km
9	1,00 km	7:34	7:34	144	01:00:51	9,00 km
10	1,00 km	7:28	7:28	144	01:08:19	10,00 km
11	1,00 km	8:06	8:06	143	01:16:25	11,00 km
12	1,00 km	7:29	7:29	144	01:23:54	12,00 km
13	0,21 km	1:32	7:14	144	01:25:25	12,21 km