GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	135	00:05:33	1,00 km
2	1,00 km	4:37	4:37	157	00:10:10	2,00 km
3	1,00 km	4:42	4:42	161	00:14:52	3,00 km
4	1,00 km	5:59	5:59	146	00:20:51	4,00 km
5	1,00 km	4:40	4:40	160	00:25:31	5,00 km
6	1,00 km	4:55	4:55	162	00:30:26	6,00 km
7	1,00 km	5:43	5:43	150	00:36:09	7,00 km
8	1,00 km	4:31	4:31	165	00:40:40	8,00 km
9	0,43 km	2:55	6:45	148	00:43:35	8,43 km

annons