GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:22	3:22	141	00:03:22	1,00 km
2	1,00 km	3:23	3:23	147	00:06:46	2,00 km
3	1,00 km	3:29	3:29	127	00:10:15	3,00 km
4	1,00 km	3:13	3:13	118	00:13:28	4,00 km
5	1,00 km	2:48	2:48	112	00:16:16	5,00 km
6	1,00 km	3:14	3:14	166	00:19:30	6,00 km
7	1,00 km	3:14	3:14	164	00:22:44	7,00 km
8	1,00 km	3:15	3:15	167	00:25:58	8,00 km
9	1,00 km	3:13	3:13	167	00:29:12	9,00 km
10	1,00 km	3:22	3:22	167	00:32:34	10,00 km
11	1,00 km	3:26	3:26	168	00:36:00	11,00 km
12	1,00 km	3:33	3:33	165	00:39:33	12,00 km
13	1,00 km	3:16	3:16	167	00:42:50	13,00 km
14	1,00 km	2:54	2:54	161	00:45:44	14,00 km
15	1,00 km	3:19	3:19	165	00:49:02	15,00 km
16	1,00 km	3:13	3:13	162	00:52:16	16,00 km
17	1,00 km	3:19	3:19	165	00:55:35	17,00 km
18	1,00 km	3:13	3:13	165	00:58:48	18,00 km
19	1,00 km	3:25	3:25	164	01:02:13	19,00 km
20	1,00 km	3:27	3:27	165	01:05:40	20,00 km
21	0,21 km	0:27	2:04	145	01:06:06	20,21 km

annons