GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	130	00:04:55	1,00 km
2	1,00 km	5:08	5:08	140	00:10:04	2,00 km
3	1,00 km	5:17	5:17	156	00:15:21	3,00 km
4	1,00 km	5:01	5:01	156	00:20:21	4,00 km
5	1,00 km	6:59	6:59	160	00:27:21	5,00 km
6	1,00 km	7:06	7:06	158	00:34:26	6,00 km
7	1,00 km	4:56	4:56	156	00:39:22	7,00 km
8	1,00 km	4:42	4:42	156	00:44:04	8,00 km
9	0,38 km	1:57	5:10	149	00:46:01	8,38 km

annons