GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	116	00:04:59	1,00 km
2	1,00 km	4:32	4:32	127	00:09:31	2,00 km
3	1,00 km	4:17	4:17	130	00:13:48	3,00 km
4	1,00 km	4:19	4:19	134	00:18:07	4,00 km
5	1,00 km	3:58	3:58	138	00:22:06	5,00 km
6	1,00 km	4:10	4:10	143	00:26:16	6,00 km
7	1,00 km	4:05	4:05	134	00:30:21	7,00 km
8	1,00 km	4:03	4:03	134	00:34:24	8,00 km
9	1,00 km	4:13	4:13	140	00:38:37	9,00 km
10	1,00 km	4:00	4:00	134	00:42:37	10,00 km
11	1,00 km	3:59	3:59	144	00:46:36	11,00 km
12	1,00 km	4:01	4:01	146	00:50:37	12,00 km
13	0,92 km	4:10	4:33	140	00:54:47	12,92 km

annons