GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	110	00:06:07	1,00 km
2	1,00 km	7:13	7:13	117	00:13:20	2,00 km
3	1,00 km	7:21	7:21	115	00:20:40	3,00 km
4	1,00 km	5:56	5:56	118	00:26:37	4,00 km
5	1,00 km	5:52	5:52	116	00:32:28	5,00 km
6	1,00 km	6:49	6:49	118	00:39:17	6,00 km
7	1,00 km	7:01	7:01	118	00:46:18	7,00 km
8	1,00 km	6:32	6:32	117	00:52:50	8,00 km
9	0,51 km	3:04	5:58	115	00:55:55	8,51 km