GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	144	00:06:35	1,00 km
2	1,00 km	7:10	7:10	160	00:13:45	2,00 km
3	1,00 km	8:32	8:32	169	00:22:17	3,00 km
4	1,00 km	5:28	5:28	157	00:27:45	4,00 km
5	1,00 km	5:08	5:08	156	00:32:54	5,00 km
6	1,00 km	3:18	3:18	149	00:36:11	6,00 km
7	1,00 km	5:51	5:51	159	00:42:03	7,00 km
8	1,00 km	5:35	5:35	155	00:47:38	8,00 km
9	1,00 km	4:18	4:18	156	00:51:56	9,00 km
10	0,60 km	2:14	3:43	145	00:54:10	9,60 km

annons