GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	138	00:05:20	1,00 km
2	1,00 km	5:20	5:20	146	00:10:40	2,00 km
3	1,00 km	5:32	5:32	155	00:16:12	3,00 km
4	1,00 km	6:04	6:04	151	00:22:16	4,00 km
5	1,00 km	5:01	5:01	145	00:27:17	5,00 km
6	1,00 km	4:50	4:50	158	00:32:06	6,00 km
7	1,00 km	5:00	5:00	162	00:37:06	7,00 km
8	0,37 km	1:48	4:52	169	00:38:54	7,37 km

annons