GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	138	00:05:51	1,00 km
2	1,00 km	6:18	6:18	141	00:12:09	2,00 km
3	1,00 km	6:31	6:31	140	00:18:40	3,00 km
4	1,00 km	5:51	5:51	149	00:24:31	4,00 km
5	1,00 km	5:40	5:40	152	00:30:11	5,00 km
6	1,00 km	5:40	5:40	149	00:35:51	6,00 km
7	1,00 km	5:51	5:51	148	00:41:42	7,00 km
8	1,00 km	6:47	6:47	135	00:48:29	8,00 km
9	1,00 km	5:54	5:54	141	00:54:22	9,00 km
10	1,00 km	6:38	6:38	138	01:01:01	10,00 km
11	1,00 km	6:02	6:02	143	01:07:03	11,00 km
12	1,00 km	6:09	6:09	143	01:13:11	12,00 km
13	1,00 km	6:42	6:42	140	01:19:54	13,00 km
14	1,00 km	6:35	6:35	138	01:26:29	14,00 km
15	1,00 km	6:31	6:31	141	01:32:59	15,00 km
16	1,00 km	6:31	6:31	144	01:39:31	16,00 km
17	1,00 km	5:54	5:54	141	01:45:25	17,00 km
18	1,00 km	6:16	6:16	141	01:51:40	18,00 km
19	0,42 km	2:38	6:13	143	01:54:18	18,42 km

annons