GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:06	10:06	91	00:10:06	1,00 km
2	1,00 km	10:14	10:14	88	00:20:20	2,00 km
3	1,00 km	10:00	10:00	93	00:30:20	3,00 km
4	1,00 km	9:38	9:38	102	00:39:58	4,00 km
5	1,00 km	9:20	9:20	127	00:49:18	5,00 km
6	1,00 km	9:45	9:45	122	00:59:03	6,00 km
7	1,00 km	9:23	9:23	116	01:08:26	7,00 km
8	1,00 km	10:05	10:05	125	01:18:31	8,00 km
9	1,00 km	9:53	9:53	119	01:28:24	9,00 km
10	1,00 km	9:49	9:49	96	01:38:13	10,00 km
11	1,00 km	9:38	9:38	108	01:47:51	11,00 km
12	1,00 km	9:32	9:32	109	01:57:23	12,00 km
13	1,00 km	10:00	10:00	92	02:07:23	13,00 km
14	1,00 km	9:43	9:43	97	02:17:06	14,00 km
15	1,00 km	9:15	9:15	119	02:26:21	15,00 km
16	1,00 km	9:27	9:27	122	02:35:48	16,00 km
17	1,00 km	9:58	9:58	112	02:45:46	17,00 km
18	1,00 km	9:36	9:36	99	02:55:22	18,00 km
19	1,00 km	9:31	9:31	114	03:04:53	19,00 km
20	1,00 km	9:55	9:55	115	03:14:48	20,00 km
21	0,58 km	6:30	11:14	93	03:21:18	20,58 km

annons