GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	156	00:05:39	1,00 km
2	1,00 km	5:07	5:07	172	00:10:47	2,00 km
3	1,00 km	4:51	4:51	175	00:15:38	3,00 km
4	1,00 km	4:47	4:47	177	00:20:25	4,00 km
5	1,00 km	4:44	4:44	171	00:25:09	5,00 km
6	1,00 km	4:53	4:53	176	00:30:02	6,00 km
7	1,00 km	5:04	5:04	186	00:35:06	7,00 km
8	1,00 km	4:50	4:50	176	00:39:56	8,00 km
9	1,00 km	4:48	4:48	170	00:44:44	9,00 km
10	1,00 km	4:53	4:53	175	00:49:37	10,00 km
11	1,00 km	4:52	4:52	179	00:54:29	11,00 km
12	1,00 km	4:53	4:53	188	00:59:22	12,00 km
13	1,00 km	4:42	4:42	187	01:04:04	13,00 km
14	1,00 km	4:40	4:40	176	01:08:44	14,00 km
15	1,00 km	4:37	4:37	181	01:13:21	15,00 km
16	1,00 km	4:43	4:43	175	01:18:05	16,00 km
17	1,00 km	5:11	5:11	179	01:23:16	17,00 km
18	1,00 km	5:07	5:07	181	01:28:23	18,00 km
19	1,00 km	4:52	4:52	180	01:33:16	19,00 km
20	1,00 km	4:58	4:58	173	01:38:13	20,00 km
21	1,00 km	4:57	4:57	174	01:43:10	21,00 km
22	1,00 km	4:43	4:43	177	01:47:54	22,00 km
23	1,00 km	4:44	4:44	179	01:52:38	23,00 km
24	1,00 km	5:02	5:02	175	01:57:41	24,00 km
25	0,52 km	2:35	5:00	149	02:00:15	24,52 km

annons