GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	5:00	4:59	124	00:05:00	1.00 km
2	1.00 km	5:17	5:17	126	00:10:17	2.00 km
3	1.00 km	5:20	5:19	137	00:15:37	3.01 km
4	0.99 km	4:54	4:56	139	00:20:31	4.00 km
5	1.00 km	5:08	5:08	137	00:25:39	5.00 km
6	1.00 km	5:20	5:20	142	00:30:59	6.00 km
7	1.01 km	5:04	5:02	154	00:36:03	7.01 km
8	1.00 km	5:21	5:21	155	00:41:24	8.01 km
9	0.21 km	1:08	5:22	157	00:42:32	8.22 km

annons