GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:08	24,66	108	00:12:08	5,00 km
2	5,00 km	10:24	28,80	116	00:22:32	10,00 km
3	5,00 km	10:37	28,35	115	00:33:09	15,00 km
4	5,00 km	10:16	29,27	120	00:43:25	20,00 km
5	5,00 km	11:58	25,00	117	00:55:23	25,00 km
6	5,00 km	12:04	24,83	112	01:07:28	30,00 km
7	2,50 km	6:04	24,83	114	01:13:32	32,50 km

annons