GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	130	00:05:34	1,00 km
2	1,00 km	5:22	5:22	133	00:10:56	2,00 km
3	1,00 km	5:34	5:34	135	00:16:30	3,00 km
4	1,00 km	5:18	5:18	134	00:21:48	4,00 km
5	1,00 km	5:07	5:07	135	00:26:55	5,00 km
6	1,00 km	5:02	5:02	137	00:31:57	6,00 km
7	1,00 km	5:02	5:02	141	00:36:59	7,00 km
8	1,00 km	4:56	4:56	136	00:41:55	8,00 km
9	1,00 km	5:01	5:01	140	00:46:56	9,00 km
10	1,00 km	5:03	5:03	140	00:52:00	10,00 km
11	1,00 km	5:15	5:15	138	00:57:15	11,00 km
12	1,00 km	5:01	5:01	136	01:02:16	12,00 km
13	1,00 km	5:12	5:12	137	01:07:28	13,00 km
14	1,00 km	5:06	5:06	137	01:12:34	14,00 km
15	0,14 km	0:48	5:33	145	01:13:22	14,14 km

annons