GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	15:13	5:04	129	00:15:13	3,00 km
2	0,02 km	1:12	01:12:41	123	00:16:25	3,02 km
3	1,00 km	4:03	4:02	152	00:20:28	4,02 km
4	0,02 km	1:30	01:32:45	135	00:21:58	4,04 km
5	1,01 km	4:02	4:01	152	00:26:00	5,04 km
6	0,02 km	1:31	01:17:28	135	00:27:31	5,06 km
7	1,00 km	3:56	3:56	154	00:31:27	6,06 km
8	0,02 km	1:30	01:24:03	139	00:32:58	6,08 km
9	1,00 km	3:57	3:56	155	00:36:55	7,09 km
10	0,02 km	0:15	13:02	162	00:37:10	7,10 km
11	3,01 km	14:48	4:56	145	00:51:58	10,11 km