GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,20 km	1:04	5:30	106	00:01:04	0,20 km
2	1,00 km	5:10	5:10	132	00:06:14	1,20 km
3	1,00 km	5:03	5:03	139	00:11:18	2,20 km
4	1,00 km	5:02	5:02	143	00:16:20	3,20 km
5	1,00 km	5:02	5:02	145	00:21:22	4,20 km
6	1,00 km	5:01	5:01	145	00:26:23	5,20 km
7	1,00 km	4:58	4:58	146	00:31:21	6,20 km
8	1,00 km	5:00	5:00	146	00:36:21	7,20 km
9	1,00 km	5:02	5:02	146	00:41:23	8,20 km
10	0,17 km	0:50	4:48	146	00:42:13	8,37 km

annons