GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	0	00:06:15	1,00 km
2	1,00 km	5:22	5:22	0	00:11:37	2,00 km
3	1,00 km	5:35	5:35	0	00:17:12	3,00 km
4	1,00 km	6:07	6:07	0	00:23:19	4,00 km
5	1,00 km	6:20	6:20	0	00:29:39	5,00 km
6	1,00 km	6:25	6:25	0	00:36:05	6,00 km
7	1,00 km	6:11	6:11	0	00:42:16	7,00 km
8	1,00 km	6:20	6:20	0	00:48:36	8,00 km
9	1,00 km	5:56	5:56	0	00:54:32	9,00 km
10	1,00 km	6:06	6:06	0	01:00:38	10,00 km
11	0,10 km	0:53	9:10	0	01:01:31	10,10 km

annons