GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	121	00:05:55	1,00 km
2	1,00 km	5:54	5:54	127	00:11:49	2,00 km
3	1,00 km	6:07	6:07	132	00:17:57	3,00 km
4	1,00 km	5:33	5:33	129	00:23:29	4,00 km
5	1,00 km	5:59	5:59	138	00:29:28	5,00 km
6	0,74 km	4:32	6:06	139	00:34:00	5,74 km
7	1,00 km	6:09	6:09	136	00:40:09	6,74 km
8	1,00 km	6:15	6:15	124	00:46:24	7,74 km
9	1,00 km	5:54	5:54	132	00:52:18	8,74 km
10	1,00 km	6:02	6:02	132	00:58:20	9,74 km
11	1,00 km	6:04	6:04	124	01:04:24	10,74 km
12	0,13 km	0:54	6:58	125	01:05:18	10,87 km