GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	143	00:05:34	1,00 km
2	1,00 km	5:17	5:17	154	00:10:51	2,00 km
3	1,00 km	5:30	5:30	154	00:16:22	3,00 km
4	1,00 km	5:25	5:25	150	00:21:46	4,00 km
5	1,00 km	5:10	5:10	156	00:26:56	5,00 km
6	1,00 km	5:28	5:28	157	00:32:24	6,00 km
7	1,00 km	5:23	5:23	164	00:37:48	7,00 km
8	1,00 km	5:14	5:14	164	00:43:02	8,00 km
9	1,00 km	5:14	5:14	165	00:48:16	9,00 km
10	1,00 km	5:08	5:08	164	00:53:24	10,00 km
11	1,00 km	5:07	5:07	166	00:58:31	11,00 km
12	0,08 km	0:23	4:33	169	00:58:53	11,08 km

annons