GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,13 km	11:01	5:11	113	00:11:01	2,13 km
2	1,02 km	4:00	3:55	137	00:15:01	3,15 km
3	0,20 km	1:01	4:59	134	00:16:01	3,35 km
4	1,01 km	4:00	3:57	142	00:20:01	4,36 km
5	0,21 km	1:01	4:52	139	00:21:02	4,57 km
6	1,02 km	4:00	3:55	141	00:25:01	5,59 km
7	0,20 km	1:00	4:52	138	00:26:01	5,79 km
8	1,02 km	4:01	3:56	144	00:30:02	6,81 km
9	0,20 km	1:00	4:58	136	00:31:01	7,01 km
10	1,05 km	4:00	3:50	143	00:35:01	8,05 km
11	0,23 km	1:00	4:24	141	00:36:01	8,28 km
12	1,03 km	4:01	3:55	146	00:40:02	9,31 km
13	0,19 km	1:00	5:14	138	00:41:02	9,50 km
14	1,05 km	4:00	3:49	145	00:45:01	10,54 km
15	0,21 km	1:00	4:40	142	00:46:01	10,76 km
16	1,03 km	4:00	3:53	147	00:50:01	11,79 km
17	0,20 km	1:01	4:58	140	00:51:01	11,99 km
18	2,29 km	10:59	4:48	127	01:02:00	14,28 km

annons