GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	0	00:04:58	1,00 km
2	1,00 km	5:08	5:08	0	00:10:06	2,00 km
3	1,00 km	4:55	4:55	0	00:15:01	3,00 km
4	1,00 km	4:54	4:54	0	00:19:55	4,00 km
5	1,00 km	5:09	5:09	0	00:25:03	5,00 km
6	1,00 km	5:37	5:37	0	00:30:41	6,00 km
7	1,00 km	5:04	5:04	0	00:35:45	7,00 km
8	1,00 km	6:04	6:04	0	00:41:49	8,00 km
9	1,00 km	5:23	5:23	0	00:47:11	9,00 km
10	1,00 km	5:05	5:05	0	00:52:17	10,00 km
11	0,35 km	1:50	5:18	0	00:54:07	10,35 km

annons