GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:16	9:16	100	00:09:16	1,00 km
2	1,00 km	9:18	9:18	108	00:18:34	2,00 km
3	1,00 km	9:31	9:31	106	00:28:05	3,00 km
4	1,00 km	9:43	9:43	103	00:37:48	4,00 km
5	1,00 km	9:33	9:33	105	00:47:21	5,00 km
6	1,00 km	10:50	10:50	102	00:58:11	6,00 km
7	1,00 km	9:35	9:35	105	01:07:46	7,00 km
8	0,58 km	5:37	9:42	104	01:13:23	7,58 km