GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	129	00:05:30	1,00 km
2	1,00 km	5:24	5:24	144	00:10:54	2,00 km
3	1,00 km	5:20	5:20	152	00:16:14	3,00 km
4	1,00 km	5:20	5:20	153	00:21:34	4,00 km
5	1,00 km	5:14	5:14	138	00:26:48	5,00 km
6	0,58 km	3:13	5:33	143	00:30:01	5,58 km

annons