GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	98	00:06:18	1,00 km
2	1,00 km	4:48	4:48	95	00:11:07	2,00 km
3	1,00 km	5:22	5:22	107	00:16:29	3,00 km
4	1,00 km	4:47	4:47	106	00:21:17	4,00 km
5	1,00 km	4:48	4:48	103	00:26:04	5,00 km
6	1,00 km	5:34	5:34	103	00:31:39	6,00 km
7	1,00 km	4:23	4:23	106	00:36:02	7,00 km
8	1,00 km	5:44	5:44	106	00:41:46	8,00 km
9	1,00 km	4:18	4:18	107	00:46:04	9,00 km
10	1,00 km	5:50	5:50	105	00:51:55	10,00 km
11	1,00 km	4:10	4:10	102	00:56:04	11,00 km
12	1,00 km	5:03	5:03	101	01:01:07	12,00 km
13	0,16 km	0:42	4:15	106	01:01:48	12,16 km

annons