GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:20	8:20	0	00:08:20	1,00 km
2	1,00 km	7:29	7:29	0	00:15:48	2,00 km
3	1,00 km	5:32	5:32	0	00:21:21	3,00 km
4	1,00 km	5:30	5:30	0	00:26:51	4,00 km
5	1,00 km	5:38	5:38	0	00:32:29	5,00 km
6	1,00 km	5:35	5:35	0	00:38:04	6,00 km
7	1,00 km	5:31	5:31	0	00:43:35	7,00 km
8	1,00 km	5:36	5:36	0	00:49:11	8,00 km
9	1,00 km	5:32	5:32	0	00:54:43	9,00 km
10	1,00 km	5:39	5:39	0	01:00:22	10,00 km
11	0,46 km	2:41	5:50	0	01:03:03	10,46 km

annons