GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,82 km	10:08	16,67	92	00:10:08	2,82 km
2	0,31 km	0:30	37,11	112	00:10:38	3,13 km
3	0,27 km	0:30	32,43	110	00:11:08	3,40 km
4	0,25 km	0:30	29,75	113	00:11:38	3,65 km
5	0,30 km	0:30	36,00	114	00:12:08	3,95 km
6	0,27 km	0:30	32,43	117	00:12:38	4,22 km
7	1,00 km	2:30	24,00	105	00:15:08	5,22 km
8	0,16 km	0:15	38,30	106	00:15:23	5,38 km
9	0,30 km	0:30	35,29	114	00:15:53	5,68 km
10	0,31 km	0:30	36,73	119	00:16:23	5,98 km
11	0,49 km	1:00	29,27	118	00:17:23	6,47 km
12	0,63 km	1:00	37,89	123	00:18:23	7,10 km
13	0,39 km	1:00	23,53	123	00:19:23	7,50 km
14	0,18 km	0:30	21,43	121	00:19:53	7,68 km
15	0,23 km	1:00	13,69	119	00:20:53	7,90 km
16	0,09 km	0:15	22,09	115	00:21:08	8,00 km
17	0,50 km	2:00	15,00	112	00:23:08	8,50 km
18	0,11 km	0:30	13,14	106	00:23:38	8,61 km
19	1,83 km	4:00	27,48	123	00:27:38	10,44 km
20	0,64 km	1:00	38,71	132	00:28:38	11,08 km
21	0,17 km	0:15	41,38	134	00:28:53	11,26 km
22	0,28 km	0:30	33,64	129	00:29:23	11,54 km
23	2,44 km	4:00	36,73	129	00:33:23	13,98 km
24	0,58 km	1:00	34,95	136	00:34:23	14,57 km
25	0,30 km	0:30	36,36	138	00:34:53	14,87 km
26	0,22 km	0:30	26,47	134	00:35:23	15,09 km
27	2,43 km	4:00	36,36	134	00:39:23	17,52 km
28	0,64 km	1:00	38,71	141	00:40:23	18,17 km
29	0,83 km	1:00	50,00	140	00:41:23	18,99 km
30	0,41 km	0:30	49,32	130	00:41:53	19,40 km
31	2,70 km	4:00	40,45	135	00:45:53	22,10 km
32	0,45 km	1:00	26,87	143	00:46:53	22,55 km
33	0,66 km	2:00	20,00	133	00:48:53	23,22 km
34	0,19 km	0:30	23,08	121	00:49:23	23,41 km
35	2,01 km	4:00	30,00	139	00:53:23	25,42 km
36	0,59 km	1:00	35,29	143	00:54:23	26,01 km
37	2,64 km	5:45	27,48	116	01:00:08	28,65 km
38	0,03 km	0:11	8,41	98	01:00:19	28,68 km

annons