GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	125	00:05:30	1,00 km
2	1,00 km	5:30	5:30	127	00:10:59	2,00 km
3	1,00 km	5:04	5:04	123	00:16:03	3,00 km
4	1,00 km	5:20	5:20	125	00:21:23	4,00 km
5	1,00 km	5:08	5:08	123	00:26:31	5,00 km
6	1,00 km	5:07	5:07	129	00:31:38	6,00 km
7	1,00 km	5:02	5:02	132	00:36:40	7,00 km
8	1,00 km	4:59	4:59	134	00:41:39	8,00 km
9	1,00 km	4:49	4:49	132	00:46:28	9,00 km
10	1,00 km	4:56	4:56	132	00:51:24	10,00 km
11	1,00 km	4:49	4:49	134	00:56:13	11,00 km
12	1,00 km	5:00	5:00	136	01:01:13	12,00 km
13	1,00 km	5:12	5:12	135	01:06:25	13,00 km
14	1,00 km	4:52	4:52	137	01:11:18	14,00 km
15	1,00 km	4:53	4:53	132	01:16:10	15,00 km
16	1,00 km	4:56	4:56	134	01:21:06	16,00 km
17	1,00 km	4:48	4:48	132	01:25:54	17,00 km
18	1,00 km	4:53	4:53	135	01:30:47	18,00 km
19	1,00 km	4:44	4:44	131	01:35:31	19,00 km
20	1,00 km	4:53	4:53	132	01:40:24	20,00 km
21	1,00 km	4:56	4:56	133	01:45:20	21,00 km
22	1,00 km	5:01	5:01	128	01:50:22	22,00 km
23	1,00 km	5:05	5:05	133	01:55:27	23,00 km
24	1,00 km	4:34	4:34	135	02:00:01	24,00 km
25	1,00 km	4:38	4:38	138	02:04:39	25,00 km
26	0,54 km	2:32	4:45	136	02:07:11	25,54 km