GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:23	9:23	102	00:09:23	1,00 km
2	1,00 km	9:27	9:27	98	00:18:50	2,00 km
3	1,00 km	9:48	9:48	91	00:28:39	3,00 km
4	1,00 km	9:57	9:57	98	00:38:35	4,00 km
5	1,00 km	10:25	10:25	99	00:49:00	5,00 km
6	0,12 km	1:28	12:29	98	00:50:28	5,12 km
7	1,00 km	10:05	10:05	101	01:00:33	6,12 km
8	1,00 km	9:50	9:50	100	01:10:22	7,12 km
9	1,00 km	10:06	10:06	94	01:20:28	8,12 km
10	0,19 km	2:06	11:08	100	01:22:34	8,31 km